Align Pelvic Physiotherapy

Hi, I'm Dr. Tamar. I specialize in treating women who are experiencing pelvic pain, urinary incontinence, pregnancy related dysfunction, low back pain and pelvic disorders. I offer 1-on-1 individualized treatment plans that focus on whole-body healing without the use of medication, surgeries, or injections! I work with you to achieve your goals to reclaim your body, health, and confidence. Plus, your treatment session will be in the comfort and convenience of your own space. Forget childcare costs, travel time, time off work, etc. I come to you.  Are you still unsure if Align PT is the right option for you? Schedule your free 1-on-1 phone consultation (15 minutes) with Dr. Tamar to help guide your healing process and answer any questions you may have. I am here to help you in any way I can. We'll create an individualized treatment plan or I'll even refer you to another specialist if that's the best option for you! You don’t have to suffer alone and I'll do anything I can to help you! A 1-on-1 comprehensive full body evaluation will be conducted in a therapeutic, spa-like setting in the comfort of your own home/office. A thorough examination will determine the root cause of your complaint to guide your individualized, unique treatment plan. Together we will create a weekly or bi-weekly treatment plan based on your specific needs and goals. An individualized home exercise program will be created for you with pictures and videos to ensure success between sessions.  We will utilize a non traditional physical therapy approach using mind-body connection, manual therapy, and therapeutic activities to give you the tools to address your main concern. We will review and adjust your personalized home exercise program accordingly using pictures and videos. Let’s check in and update your plan of care based on your latest progress! We will utilize a non traditional physical therapy approach using mind-body connection, muscle energy therapy, and therapeutic activities to give you the tools to address your main concern. We will review and adjust your personalized home exercise program accordingly using pictures and videos. Let’s check in and update your plan of care based on your latest progress!

Saarah B
5 Star
Tamar is an excellent and well qualified physical therapist. She is very compassionate and genuinely wants her patients to lead good quality lives - free of pain and dysfunction. As a physical therapist myself, I know a good provider when I see one!
Monday 11th January 2021

Stephanie Oscilowski
5 Star
If you are in need of healing, look no further, Dr. Tamar is dedicated to getting to the core of the problem and helping her patients excel in their lives. Dr. Tamar has participated in advanced training for pelvic health concerns and recognizes the added difficulty of seeing a health care provider for mammas! Let her come to you and start the healing process.
Saturday 2nd January 2021

Adina Agrich
5 Star
Dr. Tamar is patient, gentle and brilliant at what she does. She has been so helpful with my postpartum healing. In the first two appointments with Dr. Tamar, I accomplished more than I ever did with months of weekly appointments with other PTs. 100/10 highly recommend.
Wednesday 6th January 2021